life is a storm - let’s find your calm

I'm Ready

Are you ready to break free from anxiety’s hold on your life?

I’ve got you!

I’m Amy - a licensed therapist who can teach you how to use the science of your brain and nervous system to help you overcome your anxiety

Learn more about me

Here’s how I can help you overcome your anxiety:

Work with me one-on-one in therapy

As a licensed marriage and family therapist, I offer one-on-one Telehealth sessions to anyone that’s a resident of California. I’d love to talk with you and see if I’m the right fit to walk with you on your journey to reclaiming your life from anxiety!

Learn more about my therapy services

Or, check out my online resources

For a more flexible (and, let’s be honest, more affordable option) check out the library of digital resources I offer!

You can enroll today in either of my signature online courses, Overcoming Anxiety and Conquering Panic Attacks - Both offer video lessons and downloadable workbooks to help you work through your anxiety at your own pace, from your own home.

Learn more about my online course

Let’s get you back to the healthiest version of you

I’d be honored to be part of your healing journey.

Click here to learn more about how I can help