I’m passionate about helping you feel calm and grounded again
Hi! I’m Amy, and I believe you were made to impact the world in a unique and powerful way
I also believe that struggles like anxiety, insecurity, and unhealthy relationships can keep you from living out this unique calling.
That’s where I can help!
My guiding mission as a therapist and mental health educator is to help you become the healthiest version of yourself, so that you can leave your unique and lasting impact on this world.
Life is hard.
But talking about it can help
A bit about me…
I'm a Licensed Marriage and Family Therapist and Clinical Supervisor in Los Angeles, CA and I specialize in helping you work through:
anxiety + panic attacks
insecurity
stress + burnout
relationship challenges
When I’m not practicing therapy you can find me drinking hot coffee with plenty of cream + sugar first thing in the morning, window shopping, reading mystery novels, enjoying apple cinnamon candles, or re-watching Ted Lasso or Brooklyn 99. I’m also in a cross-cultural marriage with my wonderful Italian husband, and a mama to two very active little boys!
Qualifications:
(aka why you can trust me with your mental health)
Licensed Marriage and Family Therapist, LMFT 105646
Bachelors in Psychology from Pepperdine University
Masters in Marital and Family Therapy from Fuller Seminary School of Psychology
Certificate in Applied Neuroscience for Treating Anxiety, Panic, and Worry
Certificate in Attachment-Focused Eye Movement Desensitization and Reprocessing (AF-EMDR)
Certified PREPARE/ ENRICH Premarital Therapy Instructor
PRESS:
I can help you feel less anxious. Here’s how…
Through working with me in therapy
This option is open to anyone that’s a resident of California, which is the state where I’m licensed as a marriage and family therapist. I work with individual adults and teens, as well as couples, and maintain a small caseload of private practice clients. Reach out to schedule a free consultation call and get added to my waitlist!
Through using my digital resources
This option is great for anyone that’s not a resident of California, or for anyone that is looking for a more flexible, affordable way to get help managing their anxiety. My digital resources (including online courses and downloadable workbooks) are completely go-at-your-own-pace, so you can get started with the healing work from the comfort of your own home.
Want to talk?
Let’s chat!
Book a free consultation call where we can discuss your goals and needs for therapy
