I’m passionate about helping Christians overcome their anxiety

Hi! I’m Amy, and I believe you were made to impact the world in a unique and powerful way

I also believe that struggles like anxiety, insecurity, and unhealthy relationships can keep you from living out this unique calling.

That’s where I can help!

My guiding mission as a Christian therapist and mental health educator is to help you become the healthiest version of yourself, so that you can leave your unique and lasting impact on this world.

I don’t want you to have to live in the bondage of anxiety forever.

Anxiety can be a crippling beast, but there is hope. There is relief.

What makes my approach to treating anxiety different is that I combine my education and training in understanding the science of the brain and the nervous system, with the healing power of the Christian faith to help people learn to conquer and overcome their anxiety.

A bit about me…

I'm a Licensed Marriage and Family Therapist and Clinical Supervisor in Los Angeles, CA and I specialize in helping you work through:

  • anxiety + panic attacks

  • insecurity

  • stress + burnout

  • relationship challenges

When I’m not practicing therapy you can find me drinking hot coffee with plenty of cream + sugar first thing in the morning, window shopping, reading mystery novels, enjoying apple cinnamon candles, and re-watching Ted Lasso or Brooklyn 99. I’m also a follower of Christ who has grown up in a ministry family (so I’m very familiar with all the ins and outs of church + ministry life), a wife to a wonderful Italian man, and a mama to a very active toddler!

Qualifications:

(aka why you can trust me with your mental health)

  • Licensed Marriage and Family Therapist, LMFT 105646

  • Bachelors in Psychology from Pepperdine University

  • Masters in Marital and Family Therapy from Fuller Seminary School of Psychology

  • Certificate in Applied Neuroscience for Treating Anxiety, Panic, and Worry

  • Certificate in Attachment-Focused Eye Movement Desensitization and Reprocessing (AF-EMDR)

  • Certified PREPARE/ ENRICH Premarital Therapy Instructor

I can help you feel less anxious. Here’s how…

Through working with me one-on-one in therapy

This option is open to anyone that’s a resident of California, which is the state where I’m licensed as a marriage and family therapist. I work with individual adults and teens, as well as couples, and maintain a small caseload of private practice clients. Reach out to schedule a free consultation call and get added to my waitlist!

Through enrolling in my online course

This option is great for anyone that’s not a resident of California, or for anyone that is looking for a more flexible, affordable way to get help managing their anxiety. My online course, Overcoming Anxiety, is completely go-at-your-own-pace, so you can get started with the healing work from the comfort of your own home.