RESOURCES
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For Anxiety:
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry by Catherine Pittman PhD
The Anxiety Cure by Archibald Hart
ADAA: Anxiety and Depression Association of America
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For Depression:
DBSA: Depression and Bipolar Support Alliance
NAMI (National Alliance on Mental Illness) Support Groups
Let Your Life Speak by Parker Palmer
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For Relationships:
Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson
Wired for Love by Stan Tatkin PsyD
Love Sense: The Revolutionary New Science of Romantic Relationships by Dr. Sue Johnson
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For Parenting:
Postpartum Support International
The Whole Brain Child by Daniel J. Siegal M.D. and Tina Payne Bryson
No-Drama Discipline by Daniel J. Siegal M.D. and Tina Payne Bryson