Let’s get you feeling less anxious
Explore the two main ways I can support you through your anxiety below
I -Therapy
Individual therapy allows us to do a deep dive into the roots and triggers for your anxiety, and allows me to create a customized treatment plan that’s tailored to your unique experience of anxiety. I offer virtual sessions to residents of California.
My approach is also unique in that I am trained to incorporate faith into the healing process of therapy as well, for clients that would like an integrated approach to therapy.
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$180 for individual therapy
$225 for couples therapy
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Anyone that is a resident of California can schedule virtual sessions with me, since I hold a marriage and family therapy license in the state of California (LMFT #105646)
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I currently have a waiting list for new clients, so reach out to see when my next availability is, and get added to the list!
interested, but want to talk some things through first?
Use the link below to book a free 20-minute phone consultation where we can talk through any of your questions or concerns about starting therapy, and we can start to identify your goals and how I can help you meet them ☺️
inquire about therapy appointments
II - Online Courses
Not ready to start therapy, but still want help with your anxiety? No problem! That's why I also offer online courses and other digital resources that you can access anywhere, anytime - it's the perfect way to work on improving your anxiety from the comfort of your own home (or favorite coffee shop).
I'm a big believer in the power of therapy, but I also know it's not always practical or available for everyone. That's why I've also created a more flexible way to provide you with tools to overcome your anxiety.
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$49 for access to either course, Overcoming Anxiety and Conquering Panic Attacks
$68 to bundle both courses together and get access to both!
Want to try before you buy?Watch the Introduction Video for free here
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Everyone that wants help with their anxiety! It doesn’t matter where you live, and you don’t have to be a resident of California (or even the US) to enroll in the course and enjoy its benefits
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Today! You can enroll in the course here to get immediate access to all the lectures and course materials
Not sure yet if an online course is for you?
Watch the introduction Lesson for FREE here!